Psychology in Sierre and Vissoie
“Understand what you are going through, reconnect with your resources and move forward.”
Personalised psychological support for adolescents, young adults, adults and athletes, in Sierre and in Vissoie.
My services
three areas, adapted to your situation
Support adapted
to your situation
Some periods of life can be harder to get through: stress, anxiety, loss of confidence or motivation, relationship difficulties, your relationship with your body, an injury, a major change or the feeling of no longer knowing how to move forward. Seeking support makes it possible to step back, put words to what you are experiencing and find your bearings again.
In Sierre and in Vissoie, I welcome you into a space for listening and working that is adapted to your story, your needs and your goals. The support builds on your resources and moves at your pace, with concrete goals defined together.
Why seek support
There is no need to wait until things become too heavy.
You can seek support when you are going through a period of stress or anxiety, a loss of confidence, motivation or bearings, relationship difficulties, a personal, academic or professional transition, a sports injury, a difficult comeback or performance pressure.
There is no need to wait until things become too heavy. A few sessions can already help clarify a problem, understand what is blocking you and identify concrete ways to find a direction again.
A holistic approach
Body and mind are deeply connected.
Thérapie Intégrale was born from a simple conviction: body and mind do not work separately, they are deeply connected. The support takes the whole person into account: their story, their environment, their physical experience and their resources.
Depending on the situation and with your agreement, movement, breathing, relaxation, sport or nature can complement the work done in sessions. These tools are never imposed: they are offered when they can support your progress and meet your needs.
How the support works
A clear framework, built together.
The first appointment
The first meeting is a chance to get to know each other, understand your request and clarify what you would like to change or improve. Together, we decide on the most suitable form of support.
Goals built together
Goals are defined based on your situation and can evolve over the sessions. The support stays concrete, gradual and focused on what matters to you.
A personalised pace
The frequency and length of the support depend on your needs, your availability and how the work develops. They are discussed together, with no commitment to a set number of sessions.
Consultations in Sierre and Vissoie
In the heart of central Valais and in the Val d’Anniviers.
Psychology in Sierre
Consultations in Sierre are for adolescents, young adults, adults and athletes looking for personalised psychological support in the heart of central Valais. The practice offers an accessible setting to work on everyday difficulties, life transitions, motivation or sport-related challenges.
Psychology in Vissoie and the Val d’Anniviers
In Vissoie, I see people living in the Val d’Anniviers, including Grimentz, Saint-Luc, Zinal and Chandolin. This local support makes it possible to have psychological follow-up in the valley, with the option of including movement, sport or nature when it meets the person’s needs.