Private yoga classes in Vissoie
“A tailor-made practice, at your own pace and according to your goals.”
A private yoga class offers a personalised approach adapted to your specific needs. You receive individual attention that makes it possible to target your personal goals, adjust the postures and work on particular aspects such as flexibility, strength or stress management.
Private classes are for individuals and small groups of up to 3 people: on your own, as a pair or as a three.
Why choose a private class?
This tailor-made experience supports faster, more effective progress, with constant support and advice adapted to your pace.
Private sessions help you develop a deeper connection with your practice, as well as greater self-awareness and self-understanding. They also allow for a closer exchange with the yoga teacher.
Private yoga can be a particularly effective way to find calm and balance again, especially when anxiety and stress are part of daily life.
Location and booking
Private classes take place at the Thérapie Intégrale practice in Vissoie and are also available online. Contact me for prices and to set a time that suits you.