{"id":11446,"date":"2026-09-29T06:52:36","date_gmt":"2026-09-29T04:52:36","guid":{"rendered":"https:\/\/therapieintegral.com\/courses-retreats\/"},"modified":"2026-11-10T11:42:03","modified_gmt":"2026-11-10T10:42:03","slug":"courses-retreats","status":"publish","type":"page","link":"https:\/\/therapieintegral.com\/en\/courses-retreats\/","title":{"rendered":"Courses & Retreats"},"content":{"rendered":"\n

Courses & Retreats<\/h1>

Move, breathe, discover and take time to reconnect with what matters.<\/p>

Small-group experiences bringing together mountains, movement, yoga, recovery and discovery.<\/p>Discover the upcoming experiences \u2193<\/a><\/div><\/section>\n\n

Throughout the year, Th\u00e9rapie Int\u00e9grale offers small-group courses and retreats, designed as a break from everyday life.<\/p>

Mountains, ski touring, yoga, movement, recovery and discovery come together in experiences where the goal is not only to get somewhere, but also to enjoy the journey.<\/p>

Each trip has its own identity: some focus on the mountains and pushing yourself, others on ski touring, recovery or cultural discovery.<\/p>

Groups are deliberately limited to 6 participants maximum<\/strong>, to preserve the quality of the experience, a friendly atmosphere and personal support.<\/p>

Mountains \u00b7 Movement \u00b7 Yoga \u00b7 Recovery \u00b7 Discovery<\/p><\/section>\n\n

<\/div>

The upcoming experiences<\/p>

Four experiences, four ways to get some fresh air<\/h2>
\"CabaneEasy<\/span><\/a>

Pigne de la L\u00e9<\/h3>

Yoga & mountains in the heart of the Val d\u2019Anniviers<\/p>