{"id":11315,"date":"2026-09-16T22:47:42","date_gmt":"2026-09-16T20:47:42","guid":{"rendered":"https:\/\/therapieintegral.com\/yoga-in-vissoie\/"},"modified":"2026-11-10T00:16:49","modified_gmt":"2026-11-09T23:16:49","slug":"yoga-in-vissoie","status":"publish","type":"page","link":"https:\/\/therapieintegral.com\/en\/yoga-in-vissoie\/","title":{"rendered":"Yoga in Vissoie"},"content":{"rendered":"\n<style>\n\/* Page Yoga (id 10527): couleurs de la home (vert #849978, brun #695240) *\/\n.page-id-10527 .has-ski-principal-background-color,\n.page-id-10527 .kadence-column10527_5104c2-60 > .kt-inside-inner-col { background-color: #849978 !important; }\n.page-id-10527 .wp-block-kadence-advancedbtn .kb-btn10527_58b80f-cc.kb-button,\n.page-id-10527 .wp-block-kadence-advancedbtn .kb-btn10527_58b80f-cc.kb-button:hover,\n.page-id-10527 .wp-block-kadence-advancedbtn .kb-btn10527_58b80f-cc.kb-button:focus { background: #849978 !important; border-color: #849978 !important; color: #fff !important; 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}\n<\/style>\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id10527_394965-a5{margin-bottom:0px;}.kb-row-layout-id10527_394965-a5 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id10527_394965-a5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id10527_394965-a5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);min-height:80vh;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id10527_394965-a5{background-image:url('https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/11\/Paloma-home.webp');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id10527_394965-a5 > .kt-row-layout-overlay{opacity:0.70;background-color:#fff;mix-blend-mode:normal;}@media all and (max-width: 1024px){.kb-row-layout-id10527_394965-a5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id10527_394965-a5 > .kt-row-layout-overlay{opacity:0.75;}}@media all and (max-width: 767px){.kb-row-layout-id10527_394965-a5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10527_394965-a5 alignnone kt-row-has-bg cl-cabecera-imagen wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column10527_54430f-b6 > .kt-inside-inner-col{display:flex;}.kadence-column10527_54430f-b6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_54430f-b6 > .kt-inside-inner-col{flex-direction:column;justify-content:stretch;align-items:flex-start;}.kadence-column10527_54430f-b6 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column10527_54430f-b6 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column10527_54430f-b6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column10527_54430f-b6{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_54430f-b6{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_54430f-b6 > .kt-inside-inner-col{flex-direction:column;justify-content:stretch;}.kadence-column10527_54430f-b6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_54430f-b6{text-align:left;}.kadence-column10527_54430f-b6{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column10527_54430f-b6{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_54430f-b6{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_54430f-b6 > .kt-inside-inner-col{flex-direction:column;justify-content:stretch;}}@media all and (max-width: 1024px){.kadence-column10527_54430f-b6 > .kt-inside-inner-col{flex-direction:column;justify-content:stretch;align-items:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column10527_54430f-b6{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_54430f-b6{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_54430f-b6 > .kt-inside-inner-col{flex-direction:column;justify-content:stretch;}.kadence-column10527_54430f-b6 > .kt-inside-inner-col{flex-direction:column;justify-content:stretch;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_54430f-b6 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading10527_b80350-2b, .wp-block-kadence-advancedheading.kt-adv-heading10527_b80350-2b[data-kb-block=\"kb-adv-heading10527_b80350-2b\"]{max-width:100%;line-height:1.2;font-weight:bold;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10527_b80350-2b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10527_b80350-2b[data-kb-block=\"kb-adv-heading10527_b80350-2b\"] mark.kt-highlight{font-size:2.5em;font-style:normal;color:#202020;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10527_b80350-2b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10527_b80350-2b[data-kb-block=\"kb-adv-heading10527_b80350-2b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading10527_b80350-2b, .wp-block-kadence-advancedheading.kt-adv-heading10527_b80350-2b[data-kb-block=\"kb-adv-heading10527_b80350-2b\"]{max-width:100%;font-size:32px;}}<\/style>\n<h1 class=\"kt-adv-heading10527_b80350-2b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10527_b80350-2b\">Yoga classes in Vissoie, in the Val d\u2019Anniviers<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading10527_411c80-75, .wp-block-kadence-advancedheading.kt-adv-heading10527_411c80-75[data-kb-block=\"kb-adv-heading10527_411c80-75\"]{max-width:50%;margin-top:var(--global-kb-spacing-md, 2rem);font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10527_411c80-75 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10527_411c80-75[data-kb-block=\"kb-adv-heading10527_411c80-75\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10527_411c80-75 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10527_411c80-75[data-kb-block=\"kb-adv-heading10527_411c80-75\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading10527_411c80-75, .wp-block-kadence-advancedheading.kt-adv-heading10527_411c80-75[data-kb-block=\"kb-adv-heading10527_411c80-75\"]{max-width:100%;}}<\/style>\n<p class=\"kt-adv-heading10527_411c80-75 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10527_411c80-75\">Classes adapted to all levels, in small groups of up to 8 people, privately or online.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns10527_75574d-bf{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns10527_75574d-bf .kt-button{font-weight:normal;font-style:normal;}.kt-btns10527_75574d-bf .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns10527_75574d-bf .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns10527_75574d-bf .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns10527_75574d-bf .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns10527_75574d-bf .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns10527_75574d-bf .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns10527_75574d-bf .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns10527_75574d-bf\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn10527_58b80f-cc.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn10527_58b80f-cc.kb-button{color:var(--ski-pure-white);background:var(--ski-principal);font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:bold;text-transform:uppercase;border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-right-radius:25px;border-bottom-left-radius:25px;padding:var(--kb-btn-padding);margin:var(--kb-btn-margin);box-shadow:none;}.wp-block-kadence-advancedbtn .kb-btn10527_58b80f-cc.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn10527_58b80f-cc.kb-button:focus{background:var(--ski-principal);box-shadow:var(--kb-btn-shadow-hover, none);}<\/style><a class=\"kb-button kt-button button kb-btn10527_58b80f-cc kt-btn-size-large kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false modal-trigger wp-block-kadence-singlebtn\" href=\"https:\/\/therapieintegral.com\/en\/contact\/\"><span class=\"kt-btn-inner-text\">Book an appointment<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id10527_890e99-81{margin-bottom:0px;}.kb-row-layout-id10527_890e99-81 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id10527_890e99-81 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id10527_890e99-81 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id10527_890e99-81 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id10527_890e99-81 ,.kb-row-layout-id10527_890e99-81 h1,.kb-row-layout-id10527_890e99-81 h2,.kb-row-layout-id10527_890e99-81 h3,.kb-row-layout-id10527_890e99-81 h4,.kb-row-layout-id10527_890e99-81 h5,.kb-row-layout-id10527_890e99-81 h6{color:var(--ski-pure-white);}.kb-row-layout-id10527_890e99-81 .kt-row-layout-bottom-sep{height:23px;}.kb-row-layout-id10527_890e99-81 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id10527_890e99-81 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id10527_890e99-81 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id10527_890e99-81 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id10527_890e99-81 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.kt-inside-inner-col{background-color:var(--ski-principal);}.kadence-column10527_5104c2-60 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_5104c2-60{position:relative;}.kadence-column10527_5104c2-60, .kt-inside-inner-col > .kadence-column10527_5104c2-60:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column10527_5104c2-60 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10527_5104c2-60 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_5104c2-60\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading10527_63b05c-ac, .wp-block-kadence-advancedheading.kt-adv-heading10527_63b05c-ac[data-kb-block=\"kb-adv-heading10527_63b05c-ac\"]{max-width:1100px;margin-right:auto;margin-left:auto;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10527_63b05c-ac mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10527_63b05c-ac[data-kb-block=\"kb-adv-heading10527_63b05c-ac\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10527_63b05c-ac img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10527_63b05c-ac[data-kb-block=\"kb-adv-heading10527_63b05c-ac\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading10527_63b05c-ac, 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50%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column10527_155812-61 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_155812-61{position:relative;}.kadence-column10527_155812-61, .kt-inside-inner-col > .kadence-column10527_155812-61:not(.specificity){margin-top:0px;}@media all and (max-width: 1024px){.kadence-column10527_155812-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10527_155812-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_155812-61\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id10527_e838a2-a8{margin-bottom:0px;}.kb-row-layout-id10527_e838a2-a8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id10527_e838a2-a8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id10527_e838a2-a8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id10527_e838a2-a8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id10527_e838a2-a8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id10527_e838a2-a8 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10527_e838a2-a8 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column10527_de246b-d7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_de246b-d7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column10527_de246b-d7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10527_de246b-d7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_de246b-d7{position:relative;}@media all and (max-width: 1024px){.kadence-column10527_de246b-d7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10527_de246b-d7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_de246b-d7\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading10527_ec6507-6b, .wp-block-kadence-advancedheading.kt-adv-heading10527_ec6507-6b[data-kb-block=\"kb-adv-heading10527_ec6507-6b\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10527_ec6507-6b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10527_ec6507-6b[data-kb-block=\"kb-adv-heading10527_ec6507-6b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10527_ec6507-6b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10527_ec6507-6b[data-kb-block=\"kb-adv-heading10527_ec6507-6b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading10527_ec6507-6b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10527_ec6507-6b\">Our yoga classes<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading10527_344812-f1, .wp-block-kadence-advancedheading.kt-adv-heading10527_344812-f1[data-kb-block=\"kb-adv-heading10527_344812-f1\"]{font-weight:bold;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10527_344812-f1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10527_344812-f1[data-kb-block=\"kb-adv-heading10527_344812-f1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10527_344812-f1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10527_344812-f1[data-kb-block=\"kb-adv-heading10527_344812-f1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading10527_344812-f1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10527_344812-f1\">choose the one that suits you<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n<style>.kb-row-layout-id10527_b420fa-12 .ti-service-photo{margin:0!important;width:100%;aspect-ratio:3\/2;overflow:hidden}.kb-row-layout-id10527_b420fa-12 .ti-service-photo img{display:block;width:100%;height:100%;object-fit:cover}.kb-row-layout-id10527_b420fa-12 p{font-size:15px;line-height:1.45;margin-top:.5em}<\/style>\n\n<style>.ti-cards .kt-row-column-wrap>.wp-block-kadence-column{position:relative;cursor:pointer;transition:transform .25s,box-shadow .25s}.ti-cards .kt-row-column-wrap>.wp-block-kadence-column:hover{transform:translateY(-4px);box-shadow:0 10px 24px rgba(0,0,0,.12)}.ti-cards .kt-row-column-wrap>.wp-block-kadence-column .kt-inside-inner-col,.ti-cards .kt-row-column-wrap>.wp-block-kadence-column .wp-block-kadence-column{position:static!important}.ti-cards a.ti-card-link{color:inherit!important;text-decoration:none}.ti-cards a.ti-card-link::after{content:\"\";position:absolute;inset:0;z-index:5}.ti-cards h2 a.ti-card-link{text-underline-offset:6px;color:inherit!important;text-decoration:underline 2px!important}.ti-cards h2 a.ti-card-link:hover{text-decoration-thickness:3px!important}<\/style>\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id10527_b420fa-12{margin-bottom:0px;}.kb-row-layout-id10527_b420fa-12 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id10527_b420fa-12 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id10527_b420fa-12 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id10527_b420fa-12 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id10527_b420fa-12 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id10527_b420fa-12 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10527_b420fa-12 alignnone ti-cards wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column10527_95a4f8-41 > .kt-inside-inner-col{padding-top:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column10527_95a4f8-41 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_95a4f8-41 > .kt-inside-inner-col{flex-direction:column;}.kadence-column10527_95a4f8-41 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10527_95a4f8-41 > .kt-inside-inner-col{background-color:#849978;}.kadence-column10527_95a4f8-41 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_95a4f8-41, .kadence-column10527_95a4f8-41 h1, .kadence-column10527_95a4f8-41 h2, .kadence-column10527_95a4f8-41 h3, .kadence-column10527_95a4f8-41 h4, .kadence-column10527_95a4f8-41 h5, .kadence-column10527_95a4f8-41 h6{color:var(--ski-pure-white);}.kadence-column10527_95a4f8-41{position:relative;}@media all and (max-width: 1024px){.kadence-column10527_95a4f8-41 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10527_95a4f8-41 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_95a4f8-41\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large ti-service-photo\"><a href=\"https:\/\/therapieintegral.com\/en\/weekly-yoga-classes-in-vissoie\/\"><img decoding=\"async\" src=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/yoga-anniviers-cours-yoga-jardin.jpg\" alt=\"Weekly yoga classes in Vissoie\"\/><\/a><\/figure>\n\n\n<style>.kadence-column10527_61b687-64 > .kt-inside-inner-col{display:flex;}.kadence-column10527_61b687-64 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column10527_61b687-64 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_61b687-64 > .kt-inside-inner-col{flex-direction:column;align-items:space-between;}.kadence-column10527_61b687-64 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column10527_61b687-64 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column10527_61b687-64 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10527_61b687-64 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_61b687-64{position:relative;}@media all and (max-width: 1024px){.kadence-column10527_61b687-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:space-between;}}@media all and (max-width: 767px){.kadence-column10527_61b687-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:space-between;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_61b687-64 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading10527_b6c551-09, .wp-block-kadence-advancedheading.kt-adv-heading10527_b6c551-09[data-kb-block=\"kb-adv-heading10527_b6c551-09\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10527_b6c551-09 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10527_b6c551-09[data-kb-block=\"kb-adv-heading10527_b6c551-09\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10527_b6c551-09 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10527_b6c551-09[data-kb-block=\"kb-adv-heading10527_b6c551-09\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading10527_b6c551-09 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10527_b6c551-09\"><a class=\"ti-card-link\" href=\"https:\/\/therapieintegral.com\/en\/weekly-yoga-classes-in-vissoie\/\">Weekly yoga classes<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Group classes of up to 8 people, adapted to all levels: Hatha, Iyengar Flow, Force &amp; Flow and Senior Yoga.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column10527_615b61-0a > .kt-inside-inner-col{padding-top:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column10527_615b61-0a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_615b61-0a > .kt-inside-inner-col{flex-direction:column;}.kadence-column10527_615b61-0a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10527_615b61-0a > .kt-inside-inner-col{background-color:#849978;}.kadence-column10527_615b61-0a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_615b61-0a, .kadence-column10527_615b61-0a h1, .kadence-column10527_615b61-0a h2, .kadence-column10527_615b61-0a h3, .kadence-column10527_615b61-0a h4, .kadence-column10527_615b61-0a h5, .kadence-column10527_615b61-0a h6{color:var(--ski-pure-white);}.kadence-column10527_615b61-0a{position:relative;}@media all and (max-width: 1024px){.kadence-column10527_615b61-0a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10527_615b61-0a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_615b61-0a\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large ti-service-photo\"><a href=\"https:\/\/therapieintegral.com\/en\/private-yoga-classes-in-vissoie\/\"><img decoding=\"async\" src=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/10\/clases-de-yoga-post.jpg\" alt=\"Private yoga classes in Vissoie and Sierre\"\/><\/a><\/figure>\n\n\n<style>.kadence-column10527_214230-dd > .kt-inside-inner-col{display:flex;}.kadence-column10527_214230-dd > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column10527_214230-dd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_214230-dd > .kt-inside-inner-col{flex-direction:column;align-items:space-between;}.kadence-column10527_214230-dd > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column10527_214230-dd > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column10527_214230-dd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10527_214230-dd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_214230-dd{position:relative;}@media all and (max-width: 1024px){.kadence-column10527_214230-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:space-between;}}@media all and (max-width: 767px){.kadence-column10527_214230-dd > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:space-between;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_214230-dd kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading10527_998b28-59, .wp-block-kadence-advancedheading.kt-adv-heading10527_998b28-59[data-kb-block=\"kb-adv-heading10527_998b28-59\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10527_998b28-59 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10527_998b28-59[data-kb-block=\"kb-adv-heading10527_998b28-59\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10527_998b28-59 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10527_998b28-59[data-kb-block=\"kb-adv-heading10527_998b28-59\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading10527_998b28-59 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10527_998b28-59\"><a class=\"ti-card-link\" href=\"https:\/\/therapieintegral.com\/en\/private-yoga-classes-in-vissoie\/\">Private yoga classes<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For individuals and small groups (up to 3 people): a tailor-made practice, at your own pace and according to your goals.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column10527_5cec26-07 > .kt-inside-inner-col{padding-top:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column10527_5cec26-07 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_5cec26-07 > .kt-inside-inner-col{flex-direction:column;}.kadence-column10527_5cec26-07 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10527_5cec26-07 > .kt-inside-inner-col{background-color:#849978;}.kadence-column10527_5cec26-07 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_5cec26-07, .kadence-column10527_5cec26-07 h1, .kadence-column10527_5cec26-07 h2, .kadence-column10527_5cec26-07 h3, .kadence-column10527_5cec26-07 h4, .kadence-column10527_5cec26-07 h5, .kadence-column10527_5cec26-07 h6{color:var(--ski-pure-white);}.kadence-column10527_5cec26-07{position:relative;}@media all and (max-width: 1024px){.kadence-column10527_5cec26-07 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10527_5cec26-07 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_5cec26-07\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large ti-service-photo\"><a href=\"https:\/\/therapieintegral.com\/en\/online-yoga-classes\/\"><img decoding=\"async\" src=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/10\/HOME.jpeg\" alt=\"Online yoga classes\"\/><\/a><\/figure>\n\n\n<style>.kadence-column10527_de083c-e4 > .kt-inside-inner-col{display:flex;}.kadence-column10527_de083c-e4 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column10527_de083c-e4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_de083c-e4 > .kt-inside-inner-col{flex-direction:column;align-items:space-between;}.kadence-column10527_de083c-e4 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column10527_de083c-e4 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column10527_de083c-e4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10527_de083c-e4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_de083c-e4{position:relative;}@media all and (max-width: 1024px){.kadence-column10527_de083c-e4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:space-between;}}@media all and (max-width: 767px){.kadence-column10527_de083c-e4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:space-between;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_de083c-e4 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading10527_938e45-20, .wp-block-kadence-advancedheading.kt-adv-heading10527_938e45-20[data-kb-block=\"kb-adv-heading10527_938e45-20\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10527_938e45-20 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10527_938e45-20[data-kb-block=\"kb-adv-heading10527_938e45-20\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10527_938e45-20 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10527_938e45-20[data-kb-block=\"kb-adv-heading10527_938e45-20\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading10527_938e45-20 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10527_938e45-20\"><a class=\"ti-card-link\" href=\"https:\/\/therapieintegral.com\/en\/online-yoga-classes\/\">Online yoga classes<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Practise from home, in a group or privately, with the same personal attention as in the studio.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column10527_e1ce55-52 > .kt-inside-inner-col{padding-top:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column10527_e1ce55-52 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_e1ce55-52 > .kt-inside-inner-col{flex-direction:column;}.kadence-column10527_e1ce55-52 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10527_e1ce55-52 > .kt-inside-inner-col{background-color:#849978;}.kadence-column10527_e1ce55-52 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_e1ce55-52, .kadence-column10527_e1ce55-52 h1, .kadence-column10527_e1ce55-52 h2, .kadence-column10527_e1ce55-52 h3, .kadence-column10527_e1ce55-52 h4, .kadence-column10527_e1ce55-52 h5, .kadence-column10527_e1ce55-52 h6{color:var(--ski-pure-white);}.kadence-column10527_e1ce55-52{position:relative;}@media all and (max-width: 1024px){.kadence-column10527_e1ce55-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10527_e1ce55-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_e1ce55-52\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large ti-service-photo\"><a href=\"https:\/\/therapieintegral.com\/en\/integral-body-therapy\/\"><img decoding=\"async\" src=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/yoga-anniviers-therapie-corporelle-bol.jpg\" alt=\"Integral Body Therapy in Vissoie\"\/><\/a><\/figure>\n\n\n<style>.kadence-column10527_dbb9a3-b1 > .kt-inside-inner-col{display:flex;}.kadence-column10527_dbb9a3-b1 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column10527_dbb9a3-b1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_dbb9a3-b1 > .kt-inside-inner-col{flex-direction:column;align-items:space-between;}.kadence-column10527_dbb9a3-b1 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column10527_dbb9a3-b1 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column10527_dbb9a3-b1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10527_dbb9a3-b1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_dbb9a3-b1{position:relative;}@media all and (max-width: 1024px){.kadence-column10527_dbb9a3-b1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:space-between;}}@media all and (max-width: 767px){.kadence-column10527_dbb9a3-b1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:space-between;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_dbb9a3-b1 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading10527_a830a2-6f, .wp-block-kadence-advancedheading.kt-adv-heading10527_a830a2-6f[data-kb-block=\"kb-adv-heading10527_a830a2-6f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10527_a830a2-6f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10527_a830a2-6f[data-kb-block=\"kb-adv-heading10527_a830a2-6f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10527_a830a2-6f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10527_a830a2-6f[data-kb-block=\"kb-adv-heading10527_a830a2-6f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading10527_a830a2-6f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10527_a830a2-6f\"><a class=\"ti-card-link\" href=\"https:\/\/therapieintegral.com\/en\/integral-body-therapy\/\">Integral Body Therapy<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A 90-minute individual session combining yoga, breathing, meditation and bodywork for holistic support of body and mind.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id10527_3bf398-39{margin-bottom:0px;}.kb-row-layout-id10527_3bf398-39 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id10527_3bf398-39 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id10527_3bf398-39 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id10527_3bf398-39 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id10527_3bf398-39 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id10527_3bf398-39 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id10527_3bf398-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id10527_3bf398-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id10527_3bf398-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id10527_3bf398-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id10527_3bf398-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id10527_3bf398-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id10527_3bf398-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id10527_3bf398-39 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10527_3bf398-39 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column10527_b37eac-a3 > .kt-inside-inner-col{display:flex;}.kadence-column10527_b37eac-a3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_b37eac-a3 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_b37eac-a3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column10527_b37eac-a3{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_b37eac-a3{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_b37eac-a3 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_b37eac-a3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_b37eac-a3{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column10527_b37eac-a3{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_b37eac-a3{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_b37eac-a3 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column10527_b37eac-a3 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column10527_b37eac-a3{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_b37eac-a3{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_b37eac-a3 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_b37eac-a3 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_b37eac-a3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading10527_947be1-18, .wp-block-kadence-advancedheading.kt-adv-heading10527_947be1-18[data-kb-block=\"kb-adv-heading10527_947be1-18\"]{font-size:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10527_947be1-18 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10527_947be1-18[data-kb-block=\"kb-adv-heading10527_947be1-18\"] mark.kt-highlight{font-size:36px;font-weight:bold;font-style:normal;color:#695240;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10527_947be1-18 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10527_947be1-18[data-kb-block=\"kb-adv-heading10527_947be1-18\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading10527_947be1-18 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10527_947be1-18\"><mark class=\"kt-highlight\">Yoga classes in Anniviers<\/mark><br\/>An alternative for independent exercise, in a non-competitive yet focused environment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It does not matter whether you have practised yoga before to join our <strong>yoga classes in Anniviers<\/strong>. All formats, whether group, private, semi-private or online, are adapted to all levels, and all types of yoga are available right here <strong>in Vissoie<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We teach different <strong>yoga styles<\/strong>, from the gentlest and most restorative (<strong>Senior Yoga<\/strong>) through intermediate yoga (<strong>Hatha Yoga<\/strong>, <strong>Iyengar Flow<\/strong>) to the most dynamic (<strong>Force &amp; Flow<\/strong>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our classes are open to everyone, residents of the <strong>Val d\u2019Anniviers<\/strong> as well as holidaymakers staying in <strong>Grimentz, Saint-Luc, Zinal or Chandolin<\/strong>. If you cannot come in person, we also offer <strong>online yoga classes<\/strong>.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column10527_55544a-6f > .kt-inside-inner-col{display:flex;}.kadence-column10527_55544a-6f > .kt-inside-inner-col{padding-top:0px;}.kadence-column10527_55544a-6f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_55544a-6f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_55544a-6f > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column10527_55544a-6f{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_55544a-6f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_55544a-6f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_55544a-6f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_55544a-6f{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column10527_55544a-6f{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_55544a-6f{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_55544a-6f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column10527_55544a-6f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column10527_55544a-6f{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_55544a-6f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_55544a-6f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_55544a-6f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_55544a-6f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image10527_8ec157-ef:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;}.kb-image10527_8ec157-ef .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image10527_8ec157-ef size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/yoga-anniviers-meditation-jardin.jpg\" alt=\"Yoga classes in Anniviers\" class=\"kb-img wp-image-10523\" width=\"894\" height=\"487\" srcset=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/yoga-anniviers-meditation-jardin.jpg 894w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/yoga-anniviers-meditation-jardin-300x163.jpg 300w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/yoga-anniviers-meditation-jardin-768x418.jpg 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id10527_e2799d-10{margin-bottom:0px;}.kb-row-layout-id10527_e2799d-10 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id10527_e2799d-10 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id10527_e2799d-10 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id10527_e2799d-10 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id10527_e2799d-10 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id10527_e2799d-10 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10527_e2799d-10 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column10527_2d5eed-5e > .kt-inside-inner-col{display:flex;}.kadence-column10527_2d5eed-5e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_2d5eed-5e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_2d5eed-5e > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column10527_2d5eed-5e{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_2d5eed-5e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_2d5eed-5e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_2d5eed-5e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_2d5eed-5e{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column10527_2d5eed-5e{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_2d5eed-5e{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_2d5eed-5e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column10527_2d5eed-5e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column10527_2d5eed-5e{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_2d5eed-5e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_2d5eed-5e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_2d5eed-5e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_2d5eed-5e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image10527_3b1e9c-21:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-bottom:32px;}.kb-image10527_3b1e9c-21 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image10527_3b1e9c-21 size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/quel-yoga-est-fait-pour-moi-vissoie.jpg\" alt=\"Which yoga is right for me? Hatha, Iyengar Flow, Force &amp; Flow, Senior Yoga, private classes and Integral Body Therapy in Vissoie\" class=\"kb-img wp-image-10526\" width=\"1341\" height=\"731\" srcset=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/quel-yoga-est-fait-pour-moi-vissoie.jpg 1341w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/quel-yoga-est-fait-pour-moi-vissoie-300x164.jpg 300w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/quel-yoga-est-fait-pour-moi-vissoie-1024x558.jpg 1024w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/quel-yoga-est-fait-pour-moi-vissoie-768x419.jpg 768w\" sizes=\"auto, (max-width: 1341px) 100vw, 1341px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading10527_117f8d-17, .wp-block-kadence-advancedheading.kt-adv-heading10527_117f8d-17[data-kb-block=\"kb-adv-heading10527_117f8d-17\"]{margin-top:40px;font-size:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10527_117f8d-17 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10527_117f8d-17[data-kb-block=\"kb-adv-heading10527_117f8d-17\"] mark.kt-highlight{font-size:36px;font-weight:bold;font-style:normal;color:#695240;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10527_117f8d-17 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10527_117f8d-17[data-kb-block=\"kb-adv-heading10527_117f8d-17\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading10527_117f8d-17, .wp-block-kadence-advancedheading.kt-adv-heading10527_117f8d-17[data-kb-block=\"kb-adv-heading10527_117f8d-17\"]{margin-top:32px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading10527_117f8d-17, .wp-block-kadence-advancedheading.kt-adv-heading10527_117f8d-17[data-kb-block=\"kb-adv-heading10527_117f8d-17\"]{margin-top:24px;}}<\/style>\n<h2 class=\"kt-adv-heading10527_117f8d-17 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10527_117f8d-17\"><mark class=\"kt-highlight\">Which yoga is right for me?<\/mark><br\/>Hatha \u00b7 Iyengar Flow \u00b7 Force &amp; Flow \u00b7 Seniors \u00b7 Body therapy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There is no single yoga that suits everyone. The right class depends on what you need today: to relax, to work up a sweat, to restore your body or to receive individual support.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I need to relax.<\/strong> <strong>Hatha Yoga<\/strong> (Hatha Flow, Alignment Flow) lays solid foundations gently: postures, breathing and presence. <strong>Senior Yoga<\/strong>, restorative and strengthening, is for people aged 60+ and anyone who wants to prevent the effects of osteoporosis or recover after surgery or an injury.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I need to work up a sweat.<\/strong> <strong>Iyengar Flow<\/strong> works on the postures with rigour, precision and alignment. <strong>Force &amp; Flow<\/strong> is more dynamic: structure, endurance and strengthening, while remaining accessible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I prefer individual support.<\/strong> <strong>Private classes<\/strong> (on your own, in pairs or in threes) and <strong>online classes<\/strong> adapt to your pace. <strong>Integral Body Therapy<\/strong>, a 90-minute individual session, combines yoga, breathing, meditation and bodywork for holistic support of body and mind.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Still unsure? Contact me and together we will choose the class that suits you.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id10527_af0562-00{margin-bottom:0px;}.kb-row-layout-id10527_af0562-00 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id10527_af0562-00 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id10527_af0562-00 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id10527_af0562-00 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id10527_af0562-00 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id10527_af0562-00 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10527_af0562-00 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column10527_1daa16-b4 > .kt-inside-inner-col{display:flex;}.kadence-column10527_1daa16-b4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_1daa16-b4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_1daa16-b4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column10527_1daa16-b4{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_1daa16-b4{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_1daa16-b4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_1daa16-b4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_1daa16-b4{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column10527_1daa16-b4{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_1daa16-b4{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_1daa16-b4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column10527_1daa16-b4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column10527_1daa16-b4{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_1daa16-b4{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_1daa16-b4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_1daa16-b4 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_1daa16-b4\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading10527_d093bd-e7, .wp-block-kadence-advancedheading.kt-adv-heading10527_d093bd-e7[data-kb-block=\"kb-adv-heading10527_d093bd-e7\"]{font-size:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10527_d093bd-e7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10527_d093bd-e7[data-kb-block=\"kb-adv-heading10527_d093bd-e7\"] mark.kt-highlight{font-size:36px;font-weight:bold;font-style:normal;color:#695240;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10527_d093bd-e7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10527_d093bd-e7[data-kb-block=\"kb-adv-heading10527_d093bd-e7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading10527_d093bd-e7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10527_d093bd-e7\"><mark class=\"kt-highlight\">Group class schedule<\/mark><br\/>Vissoie and Grimentz<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Classes are held in groups of up to 8 people, for personalised, dynamic and complete learning adapted to all levels.<\/p>\n\n\n\n<style>.ti-horaires{width:100%;border-collapse:collapse;margin:0 0 1.2em}.ti-horaires td{padding:.7em .6em;border-bottom:1px solid rgba(132,153,120,.35);vertical-align:top;line-height:1.35}.ti-horaires td:first-child{width:6.5em;white-space:nowrap}.ti-horaires .ti-time{color:#849978;font-weight:700}.ti-horaires .ti-desc{font-size:.92em;opacity:.85}<\/style>\n<table class=\"ti-horaires\"><tbody><tr><td class=\"ti-day\"><strong>Monday<\/strong><br\/><span class=\"ti-time\">6.30 pm<\/span><\/td><td><strong>Iyengar Yoga Flow<\/strong><\/td><\/tr><tr><td class=\"ti-day\"><strong>Tuesday<\/strong><br\/><span class=\"ti-time\">8.15 am<\/span><\/td><td><strong>Senior Yoga<\/strong><br\/><span class=\"ti-desc\">Strengthening the body and preventing the effects of osteoporosis, surgery and injuries.<\/span><\/td><\/tr><tr><td class=\"ti-day\"><strong>Wednesday<\/strong><br\/><span class=\"ti-time\">8.15 am<\/span><\/td><td><strong>Hatha Flow \/ Alignment Flow<\/strong><\/td><\/tr><tr><td class=\"ti-day\"><strong>Wednesday<\/strong><br\/><span class=\"ti-time\">9.30 am<\/span><\/td><td><strong>Senior Yoga (60+)<\/strong><br\/><span class=\"ti-desc\">A restorative and strengthening style.<\/span><\/td><\/tr><tr><td class=\"ti-day\"><strong>Wednesday<\/strong><br\/><span class=\"ti-time\">6.30 pm<\/span><\/td><td><strong>Yoga in Grimentz<\/strong><br\/><span class=\"ti-desc\">On request. CHF 28 per class.<\/span><\/td><\/tr><tr><td class=\"ti-day\"><strong>Friday<\/strong><br\/><span class=\"ti-time\">8.00 am<\/span><\/td><td><strong>Force &amp; Flow<\/strong><\/td><\/tr><tr><td class=\"ti-day\"><strong>Friday<\/strong><br\/><span class=\"ti-time\">9.30 am<\/span><\/td><td><strong>Hatha Yoga<\/strong><\/td><\/tr><\/tbody><\/table>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Location:<\/strong> classes take place at the Th\u00e9rapie Int\u00e9grale practice in Vissoie. Classes in Grimentz are also possible on request, on Wednesdays at 6.30 pm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prices:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Quarterly pass, January to March<\/strong>: CHF 250<\/li>\n\n\n\n<li><strong>Quarterly pass, April to June<\/strong>: CHF 275<\/li>\n\n\n\n<li><strong>Classes in Grimentz<\/strong> (on request, Wednesdays at 6.30 pm): CHF 28 per class<\/li>\n\n\n\n<li><strong>Drop-in class<\/strong>, without a pass: CHF 30<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Part of the cost may be reimbursed by your supplementary insurance as health prevention. Check with your health insurer.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column10527_602408-f2 > .kt-inside-inner-col{display:flex;}.kadence-column10527_602408-f2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_602408-f2 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_602408-f2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column10527_602408-f2{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_602408-f2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_602408-f2 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_602408-f2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_602408-f2{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column10527_602408-f2{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_602408-f2{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_602408-f2 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column10527_602408-f2 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column10527_602408-f2{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_602408-f2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10527_602408-f2 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column10527_602408-f2 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_602408-f2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image10527_66ece7-d2:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;}.kb-image10527_66ece7-d2 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image10527_66ece7-d2 size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/10\/salle-yoga-vissoie-tapis.jpg\" alt=\"Yoga room in Vissoie with mats and meditation cushions\" class=\"kb-img wp-image-10878\" width=\"1848\" height=\"851\" srcset=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/10\/salle-yoga-vissoie-tapis.jpg 1848w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/10\/salle-yoga-vissoie-tapis-300x138.jpg 300w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/10\/salle-yoga-vissoie-tapis-1024x472.jpg 1024w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/10\/salle-yoga-vissoie-tapis-768x354.jpg 768w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/10\/salle-yoga-vissoie-tapis-1536x707.jpg 1536w\" sizes=\"auto, (max-width: 1848px) 100vw, 1848px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id10527_5b973b-46{margin-bottom:0px;}.kb-row-layout-id10527_5b973b-46 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id10527_5b973b-46 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id10527_5b973b-46 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id10527_5b973b-46 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id10527_5b973b-46 ,.kb-row-layout-id10527_5b973b-46 h1,.kb-row-layout-id10527_5b973b-46 h2,.kb-row-layout-id10527_5b973b-46 h3,.kb-row-layout-id10527_5b973b-46 h4,.kb-row-layout-id10527_5b973b-46 h5,.kb-row-layout-id10527_5b973b-46 h6{color:var(--ski-pure-white);}@media all and (max-width: 1024px){.kb-row-layout-id10527_5b973b-46 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id10527_5b973b-46 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10527_5b973b-46 alignnone has-ski-principal-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column10527_9fb744-85 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_9fb744-85 > .kt-inside-inner-col{flex-direction:column;}.kadence-column10527_9fb744-85 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10527_9fb744-85 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_9fb744-85{position:relative;}@media all and (max-width: 1024px){.kadence-column10527_9fb744-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10527_9fb744-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_9fb744-85\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading10527_116ef8-7d, .wp-block-kadence-advancedheading.kt-adv-heading10527_116ef8-7d[data-kb-block=\"kb-adv-heading10527_116ef8-7d\"]{text-align:center;font-size:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10527_116ef8-7d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10527_116ef8-7d[data-kb-block=\"kb-adv-heading10527_116ef8-7d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10527_116ef8-7d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10527_116ef8-7d[data-kb-block=\"kb-adv-heading10527_116ef8-7d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading10527_116ef8-7d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10527_116ef8-7d\">Yoga: a path to calm the mind, strengthen the body and find balance again.<\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns10527_4f3d9f-69{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns10527_4f3d9f-69 .kt-button{font-weight:normal;font-style:normal;}.kt-btns10527_4f3d9f-69 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns10527_4f3d9f-69 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns10527_4f3d9f-69 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns10527_4f3d9f-69 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns10527_4f3d9f-69 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns10527_4f3d9f-69 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns10527_4f3d9f-69 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns10527_4f3d9f-69\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn10527_e471f6-d6.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn10527_e471f6-d6.kb-button{color:var(--ski-principal);background:var(--ski-pure-white);font-size:var(--global-kb-font-size-md, 1.25rem);text-transform:uppercase;border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-right-radius:25px;border-bottom-left-radius:25px;padding:var(--kb-btn-padding);margin:var(--kb-btn-margin);box-shadow:none;}.wp-block-kadence-advancedbtn .kb-btn10527_e471f6-d6.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn10527_e471f6-d6.kb-button:focus{color:var(--ski-principal);background:var(--ski-pure-white);box-shadow:var(--kb-btn-shadow-hover, none);}<\/style><a class=\"kb-button kt-button button kb-btn10527_e471f6-d6 kt-btn-size-large kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/therapieintegral.com\/en\/contact\/\"><span class=\"kt-btn-inner-text\">Book an appointment<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id10527_77ce47-7a{margin-bottom:0px;margin-top:var(--global-kb-spacing-xxl, 5rem);}.kb-row-layout-id10527_77ce47-7a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id10527_77ce47-7a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id10527_77ce47-7a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id10527_77ce47-7a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id10527_77ce47-7a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id10527_77ce47-7a > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10527_77ce47-7a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column10527_64c41a-11 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10527_64c41a-11 > .kt-inside-inner-col{flex-direction:column;}.kadence-column10527_64c41a-11 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10527_64c41a-11 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10527_64c41a-11{position:relative;}@media all and (max-width: 1024px){.kadence-column10527_64c41a-11 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10527_64c41a-11 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10527_64c41a-11\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading10527_d21716-67, .wp-block-kadence-advancedheading.kt-adv-heading10527_d21716-67[data-kb-block=\"kb-adv-heading10527_d21716-67\"]{font-size:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10527_d21716-67 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10527_d21716-67[data-kb-block=\"kb-adv-heading10527_d21716-67\"] mark.kt-highlight{font-size:36px;font-weight:bold;font-style:normal;color:var(--ski-principal);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10527_d21716-67 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10527_d21716-67[data-kb-block=\"kb-adv-heading10527_d21716-67\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading10527_d21716-67 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10527_d21716-67\">The benefits of yoga classes<\/h2>\n\n\n<style>.kt-accordion-id10527_493e44-24 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:5px;display:grid;grid-template-columns:repeat(2, minmax(0, 1fr));}.kt-accordion-id10527_493e44-24 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid transparent;border-bottom:1px solid transparent;border-left:1px solid transparent;background:#ffffff;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id10527_493e44-24 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#ffffff;font-weight:bold;color:#444444;padding-top:14px;padding-right:0px;padding-bottom:14px;padding-left:0px;}.kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id10527_493e44-24 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id10527_493e44-24 .kt-blocks-accordion-header:focus-visible{color:#444444;background:#ffffff;border-top-color:#d4d4d4;border-right-color:#d4d4d4;border-bottom-color:#d4d4d4;border-left-color:#d4d4d4;}.kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id10527_493e44-24 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id10527_493e44-24 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:#444444;background:#ffffff;border-top-color:#eeeeee;border-right-color:#eeeeee;border-bottom-color:#eeeeee;border-left-color:#0e9cd1;}.kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id10527_493e44-24:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}@media all and (max-width: 1024px){.kt-accordion-id10527_493e44-24 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid transparent;border-bottom:1px solid transparent;border-left:1px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id10527_493e44-24 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}}@media all and (max-width: 1024px){.kt-accordion-id10527_493e44-24 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id10527_493e44-24 .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-right-color:#d4d4d4;border-bottom-color:#d4d4d4;border-left-color:#d4d4d4;}}@media all and (max-width: 1024px){.kt-accordion-id10527_493e44-24 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id10527_493e44-24 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-right-color:#eeeeee;border-bottom-color:#eeeeee;border-left-color:#0e9cd1;}}@media all and (max-width: 767px){.kt-accordion-id10527_493e44-24 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id10527_493e44-24 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:5px;}.kt-accordion-id10527_493e44-24 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:1px solid transparent;border-bottom:1px solid transparent;border-left:1px solid transparent;}.kt-accordion-id10527_493e44-24 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #eeeeee;border-right:0px solid #eeeeee;border-bottom:0px solid #eeeeee;border-left:0px solid #eeeeee;}.kt-accordion-id10527_493e44-24 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id10527_493e44-24 .kt-blocks-accordion-header:focus-visible{border-top-color:#d4d4d4;border-right-color:#d4d4d4;border-bottom-color:#d4d4d4;border-left-color:#d4d4d4;}.kt-accordion-id10527_493e44-24 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id10527_493e44-24 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#eeeeee;border-right-color:#eeeeee;border-bottom-color:#eeeeee;border-left-color:#0e9cd1;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id10527_493e44-24 kt-accordion-has-16-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-arrowcircle kt-accodion-icon-side-left\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane10527_99d6fc-e8\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Concentration and breathing<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\">We live in a stressful, fast-paced world where we have less and less time for our personal journey and our well-being. Yoga classes can help by teaching participants to be present and focused on their breathing, and showing them how breathing can support them throughout the day, in every situation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They also learn to focus on posture by adopting correct body alignment, and so become able to manage how their body works by guiding each limb or part of the body through the nuances of the posture.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-13 kt-pane10527_6bb126-aa\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Self-acceptance<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\">Yoga also teaches us to accept and appreciate ourselves as we are. While society sends so many messages of inadequacy, yoga teaches us to love ourselves. Once we have learned this incredibly valuable lesson, we have more tools to overcome everyday obstacles in a much more conscious way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Through yoga practice, we learn that all living beings should be appreciated and respected for who they are, so that we can create more peaceful local communities.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-14 kt-pane10527_c65d3b-ef\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Flexibility, balance and coordination<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\">Yoga for adults builds physical strength by teaching new ways to stretch and strengthen the muscles. Whether standing, sitting or lying down, everyone can engage different muscle groups while becoming aware of their body and how it works efficiently.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When we struggle to stand on one foot, we learn that with mental and physical balance we can stay calm when we fall and when we get up to try again. When you learn to improve your physical balance, you feel a sense of achievement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Coordination is also closely linked to balance and supports overall dexterity.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-15 kt-pane10527_b64d5d-2b\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Supports mental health<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\">When you learn to accept and love yourself as you are, to see the good in others, to concentrate, to calm your mind and to become aware of your innate abilities, you learn tools for resilience. You are more likely to be positive and optimistic about life and your abilities, and less likely to succumb to anxiety, depression and other mental health problems that are common today.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The most important thing yoga teaches us is that relaxation is necessary in order to unwind. It is not easy and it takes practice. If we learn to relax, we will be better able to cope with the stress and pressure that life itself places on us.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-16 kt-pane10527_54682c-20\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">What makes our yoga centre different?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\">We focus on human values, personal care and each person\u2019s needs, whether physical or psychological, since in the end they are one. Our aim is for everyone, through different techniques, to find a space within themselves where they can relax and find their well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cIf you want different results, do not always do the same thing.\u201d \u2013 Albert Einstein<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id5438_ce6ee8-0e{margin-bottom:0px;margin-top:var(--global-kb-spacing-xxl, 5rem);margin-bottom:var(--global-kb-spacing-xxl, 5rem);}.kb-row-layout-id5438_ce6ee8-0e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5438_ce6ee8-0e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5438_ce6ee8-0e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5438_ce6ee8-0e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5438_ce6ee8-0e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5438_ce6ee8-0e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5438_ce6ee8-0e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column5438_9a9553-83 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5438_9a9553-83 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5438_9a9553-83 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5438_9a9553-83 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5438_9a9553-83{position:relative;}@media all and (max-width: 1024px){.kadence-column5438_9a9553-83 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column5438_9a9553-83 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5438_9a9553-83 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5438_4ad3b7-51, .wp-block-kadence-advancedheading.kt-adv-heading5438_4ad3b7-51[data-kb-block=\"kb-adv-heading5438_4ad3b7-51\"]{font-size:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5438_4ad3b7-51 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5438_4ad3b7-51[data-kb-block=\"kb-adv-heading5438_4ad3b7-51\"] mark.kt-highlight{font-size:36px;font-weight:bold;font-style:normal;color:var(--ski-principal);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading5438_4ad3b7-51 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading5438_4ad3b7-51[data-kb-block=\"kb-adv-heading5438_4ad3b7-51\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading5438_4ad3b7-51 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5438_4ad3b7-51\"><a href=\"https:\/\/therapieintegral.com\/blog\/\">Blog<br><mark class=\"kt-highlight\">Derniers articles<\/mark><\/a><\/h2>\n\n\n<div class=\"wp-block-kadence-query wp-block-kadence-query5438_116e2c-7a kadence-query-init kb-query-basic-style animation-overlay kb-query\" data-id=\"5420\">\n<style>.kb-pro-masonry-init .wp-block-kadence-query-card20_b00d5e-11.wp-block-kadence-query-card .kb-query-grid-wrap{columns:3;}.kb-pro-masonry-init .wp-block-kadence-query-card20_b00d5e-11.wp-block-kadence-query-card .kb-query-grid-wrap .kb-query-item{margin-bottom:var(--global-kb-gap-md, 2rem);}.wp-block-kadence-query-card20_b00d5e-11.wp-block-kadence-query-card .kb-query-grid-wrap.kb-query-grid-wrap{grid-template-columns:repeat(3, 1fr);row-gap:var(--global-kb-gap-md, 2rem);column-gap:var(--global-kb-gap-md, 2rem);}.wp-block-kadence-query-card20_b00d5e-11 .kb-query-grid-wrap .kb-query-item.kb-query-block-post{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;overflow:hidden;}@media all and (max-width: 1024px){.kb-pro-masonry-init .wp-block-kadence-query-card20_b00d5e-11.wp-block-kadence-query-card .kb-query-grid-wrap{columns:2;}}@media all and (max-width: 1024px){.wp-block-kadence-query-card20_b00d5e-11.wp-block-kadence-query-card .kb-query-grid-wrap.kb-query-grid-wrap{grid-template-columns:repeat(2, 1fr);}}@media all and (max-width: 767px){.kb-pro-masonry-init .wp-block-kadence-query-card20_b00d5e-11.wp-block-kadence-query-card .kb-query-grid-wrap{columns:1;}.wp-block-kadence-query-card20_b00d5e-11.wp-block-kadence-query-card .kb-query-grid-wrap.kb-query-grid-wrap{grid-template-columns:repeat(1, 1fr);}}<\/style><div class=\"wp-block-kadence-query-card20_b00d5e-11 wp-block-kadence-query-card\" data-max-num-pages=\"1\"><div class=\"overlay\"><\/div><ul class=\"kb-query-grid-wrap\" data-item-selector=\"kb-query-item\"><li class=\"kb-query-item kb-query-block-post post-11177 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image20_b54246-4e:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-bottom:0px;}.kb-image20_b54246-4e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image20_b54246-4e kb-image-is-ratio-size\"><a href=\"https:\/\/therapieintegral.com\/en\/stress-tension-and-movement-when-body-and-mind-respond-to-each-other\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land169\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/stress-tensions-mouvement-detente-16x9-1-768x432.jpg\" alt=\"Relaxed person by the water \u2013 stress, tension and movement\" width=\"768\" height=\"432\" class=\"kb-img wp-image-11178 \" srcset=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/stress-tensions-mouvement-detente-16x9-1-768x432.jpg 768w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/stress-tensions-mouvement-detente-16x9-1-300x169.jpg 300w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/stress-tensions-mouvement-detente-16x9-1-1024x576.jpg 1024w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/stress-tensions-mouvement-detente-16x9-1-1536x864.jpg 1536w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/stress-tensions-mouvement-detente-16x9-1.jpg 1600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n\n\n<style>.kadence-column20_10f875-ba > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:0px;}.kadence-column20_10f875-ba > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column20_10f875-ba > .kt-inside-inner-col{flex-direction:column;}.kadence-column20_10f875-ba > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column20_10f875-ba > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column20_10f875-ba{position:relative;}@media all and (max-width: 1024px){.kadence-column20_10f875-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column20_10f875-ba > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column20_10f875-ba\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f, .wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f[data-kb-block=\"kb-adv-heading20_0b2afa-2f\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:18px;line-height:1.5;font-weight:bold;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f[data-kb-block=\"kb-adv-heading20_0b2afa-2f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f[data-kb-block=\"kb-adv-heading20_0b2afa-2f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<a href=\"https:\/\/therapieintegral.com\/en\/stress-tension-and-movement-when-body-and-mind-respond-to-each-other\/\" class=\"kb-advanced-heading-link kt-adv-heading-link20_0b2afa-2f\"><h2 class=\"kt-adv-heading20_0b2afa-2f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading20_0b2afa-2f\">Stress, tension and movement: when body and mind respond to each other<\/h2><\/a>\n\n\n<style>.kadence-column20_69507e-00 > .kt-inside-inner-col{display:flex;}.kadence-column20_69507e-00 > .kt-inside-inner-col{row-gap:4px;column-gap:4px;}.kadence-column20_69507e-00 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column20_69507e-00 > .kt-inside-inner-col > *, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column20_69507e-00 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column20_69507e-00 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column20_69507e-00{position:relative;}.kadence-column20_69507e-00, .kt-inside-inner-col > .kadence-column20_69507e-00:not(.specificity){margin-bottom:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 1024px){.kadence-column20_69507e-00 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column20_69507e-00 > .kt-inside-inner-col > *, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column20_69507e-00 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column20_69507e-00 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column20_69507e-00 > .kt-inside-inner-col > *, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column20_69507e-00 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column20_69507e-00 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26, .wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26[data-kb-block=\"kb-adv-heading20_a8a776-26\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:300;font-style:italic;font-family:Lato;}.wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26[data-kb-block=\"kb-adv-heading20_a8a776-26\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26[data-kb-block=\"kb-adv-heading20_a8a776-26\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading20_a8a776-26 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading20_a8a776-26\">By Paloma Alonso<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d, .wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d[data-kb-block=\"kb-adv-heading20_cd4004-1d\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:300;font-style:italic;font-family:Lato;}.wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d[data-kb-block=\"kb-adv-heading20_cd4004-1d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d[data-kb-block=\"kb-adv-heading20_cd4004-1d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading20_cd4004-1d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading20_cd4004-1d\">\u2022 September 17, 2026<\/span>\n<\/div><\/div>\n\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Stress and physical tension are often closely linked. Movement, yoga, massage or psychological support: different paths can help us gradually find a better balance. <\/p><\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-11186 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image20_b54246-4e:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-bottom:0px;}.kb-image20_b54246-4e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image20_b54246-4e kb-image-is-ratio-size\"><a href=\"https:\/\/therapieintegral.com\/en\/why-therapie-integrale-the-link-between-body-mind-and-movement\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land169\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/therapie-integrale-yoga-montagne-768x432.jpg\" alt=\"Yoga pose in the mountains \u2013 body, mind and movement, Th\u00e9rapie Int\u00e9grale\" width=\"768\" height=\"432\" class=\"kb-img wp-image-11187 \" srcset=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/therapie-integrale-yoga-montagne-768x432.jpg 768w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/therapie-integrale-yoga-montagne-300x169.jpg 300w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/therapie-integrale-yoga-montagne-1024x576.jpg 1024w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/therapie-integrale-yoga-montagne-1536x864.jpg 1536w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/therapie-integrale-yoga-montagne.jpg 1600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n\n\n<style>.kadence-column20_10f875-ba > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:0px;}.kadence-column20_10f875-ba > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column20_10f875-ba > .kt-inside-inner-col{flex-direction:column;}.kadence-column20_10f875-ba > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column20_10f875-ba > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column20_10f875-ba{position:relative;}@media all and (max-width: 1024px){.kadence-column20_10f875-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column20_10f875-ba > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column20_10f875-ba\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f, .wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f[data-kb-block=\"kb-adv-heading20_0b2afa-2f\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:18px;line-height:1.5;font-weight:bold;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f[data-kb-block=\"kb-adv-heading20_0b2afa-2f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f[data-kb-block=\"kb-adv-heading20_0b2afa-2f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<a href=\"https:\/\/therapieintegral.com\/en\/why-therapie-integrale-the-link-between-body-mind-and-movement\/\" class=\"kb-advanced-heading-link kt-adv-heading-link20_0b2afa-2f\"><h2 class=\"kt-adv-heading20_0b2afa-2f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading20_0b2afa-2f\">Why Th\u00e9rapie Int\u00e9grale? The link between body, mind and movement<\/h2><\/a>\n\n\n<style>.kadence-column20_69507e-00 > .kt-inside-inner-col{display:flex;}.kadence-column20_69507e-00 > .kt-inside-inner-col{row-gap:4px;column-gap:4px;}.kadence-column20_69507e-00 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column20_69507e-00 > .kt-inside-inner-col > *, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column20_69507e-00 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column20_69507e-00 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column20_69507e-00{position:relative;}.kadence-column20_69507e-00, .kt-inside-inner-col > .kadence-column20_69507e-00:not(.specificity){margin-bottom:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 1024px){.kadence-column20_69507e-00 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column20_69507e-00 > .kt-inside-inner-col > *, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column20_69507e-00 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column20_69507e-00 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column20_69507e-00 > .kt-inside-inner-col > *, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column20_69507e-00 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column20_69507e-00 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26, .wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26[data-kb-block=\"kb-adv-heading20_a8a776-26\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:300;font-style:italic;font-family:Lato;}.wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26[data-kb-block=\"kb-adv-heading20_a8a776-26\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26[data-kb-block=\"kb-adv-heading20_a8a776-26\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading20_a8a776-26 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading20_a8a776-26\">By Paloma Alonso<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d, .wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d[data-kb-block=\"kb-adv-heading20_cd4004-1d\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:300;font-style:italic;font-family:Lato;}.wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d[data-kb-block=\"kb-adv-heading20_cd4004-1d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d[data-kb-block=\"kb-adv-heading20_cd4004-1d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading20_cd4004-1d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading20_cd4004-1d\">\u2022 September 17, 2026<\/span>\n<\/div><\/div>\n\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Body and mind do not work separately. Discover why psychology, movement, yoga, sport and massage come together naturally in the Th\u00e9rapie Int\u00e9grale approach. <\/p><\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-11195 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image20_b54246-4e:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-bottom:0px;}.kb-image20_b54246-4e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image20_b54246-4e kb-image-is-ratio-size\"><a href=\"https:\/\/therapieintegral.com\/en\/when-should-you-see-a-psychologist-in-sierre\/\" class=\"kb-advanced-image-link\"><div class=\"kb-is-ratio-image kb-image-ratio-land169\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/psychologue-sierre-quand-consulter-16x9-1-768x432.jpg\" alt=\"Person sitting on a hill facing the mountains \u2013 psychological support in Sierre\" width=\"768\" height=\"432\" class=\"kb-img wp-image-11196 \" srcset=\"https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/psychologue-sierre-quand-consulter-16x9-1-768x432.jpg 768w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/psychologue-sierre-quand-consulter-16x9-1-300x169.jpg 300w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/psychologue-sierre-quand-consulter-16x9-1-1024x576.jpg 1024w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/psychologue-sierre-quand-consulter-16x9-1-1536x864.jpg 1536w, https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/09\/psychologue-sierre-quand-consulter-16x9-1.jpg 1600w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n\n\n<style>.kadence-column20_10f875-ba > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:0px;}.kadence-column20_10f875-ba > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column20_10f875-ba > .kt-inside-inner-col{flex-direction:column;}.kadence-column20_10f875-ba > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column20_10f875-ba > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column20_10f875-ba{position:relative;}@media all and (max-width: 1024px){.kadence-column20_10f875-ba > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column20_10f875-ba > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column20_10f875-ba\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f, .wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f[data-kb-block=\"kb-adv-heading20_0b2afa-2f\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;font-size:18px;line-height:1.5;font-weight:bold;font-style:normal;color:var(--global-palette3, #1A202C);}.wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f[data-kb-block=\"kb-adv-heading20_0b2afa-2f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading20_0b2afa-2f[data-kb-block=\"kb-adv-heading20_0b2afa-2f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<a href=\"https:\/\/therapieintegral.com\/en\/when-should-you-see-a-psychologist-in-sierre\/\" class=\"kb-advanced-heading-link kt-adv-heading-link20_0b2afa-2f\"><h2 class=\"kt-adv-heading20_0b2afa-2f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading20_0b2afa-2f\">When should you see a psychologist in Sierre?<\/h2><\/a>\n\n\n<style>.kadence-column20_69507e-00 > .kt-inside-inner-col{display:flex;}.kadence-column20_69507e-00 > .kt-inside-inner-col{row-gap:4px;column-gap:4px;}.kadence-column20_69507e-00 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column20_69507e-00 > .kt-inside-inner-col > *, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column20_69507e-00 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column20_69507e-00 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column20_69507e-00{position:relative;}.kadence-column20_69507e-00, .kt-inside-inner-col > .kadence-column20_69507e-00:not(.specificity){margin-bottom:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 1024px){.kadence-column20_69507e-00 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column20_69507e-00 > .kt-inside-inner-col > *, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column20_69507e-00 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column20_69507e-00 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column20_69507e-00 > .kt-inside-inner-col > *, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column20_69507e-00 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column20_69507e-00 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column20_69507e-00 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26, .wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26[data-kb-block=\"kb-adv-heading20_a8a776-26\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:300;font-style:italic;font-family:Lato;}.wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26[data-kb-block=\"kb-adv-heading20_a8a776-26\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading20_a8a776-26[data-kb-block=\"kb-adv-heading20_a8a776-26\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading20_a8a776-26 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading20_a8a776-26\">By Paloma Alonso<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d, .wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d[data-kb-block=\"kb-adv-heading20_cd4004-1d\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:300;font-style:italic;font-family:Lato;}.wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d[data-kb-block=\"kb-adv-heading20_cd4004-1d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading20_cd4004-1d[data-kb-block=\"kb-adv-heading20_cd4004-1d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading20_cd4004-1d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading20_cd4004-1d\">\u2022 September 17, 2026<\/span>\n<\/div><\/div>\n\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">There is no need to wait until a situation becomes really difficult before seeking support. Stress, loss of motivation, life changes or a loss of confidence can all&hellip; <\/p><\/div><\/div><\/div>\n\n<\/li><\/ul><\/div>\n<input type='hidden' name='5420_pll_slug' value='en' \/><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Yoga classes in Vissoie (Val d\u2019Anniviers): Hatha, Iyengar Flow, Force &#038; Flow, Senior Yoga, private and online classes and Integral Body Therapy.<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_mbp_gutenberg_autopost":false,"_joinchat":[],"footnotes":""},"class_list":["post-11315","page","type-page","status-publish"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Paloma Alonso","author_link":"https:\/\/therapieintegral.com\/en\/author\/paloma\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/pages\/11315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/comments?post=11315"}],"version-history":[{"count":4,"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/pages\/11315\/revisions"}],"predecessor-version":[{"id":11671,"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/pages\/11315\/revisions\/11671"}],"wp:attachment":[{"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/media?parent=11315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}