{"id":11237,"date":"2026-10-29T11:50:23","date_gmt":"2026-10-29T10:50:23","guid":{"rendered":"https:\/\/therapieintegral.com\/online-yoga-classes\/"},"modified":"2026-11-10T00:16:14","modified_gmt":"2026-11-09T23:16:14","slug":"online-yoga-classes","status":"publish","type":"page","link":"https:\/\/therapieintegral.com\/en\/online-yoga-classes\/","title":{"rendered":"Online yoga classes"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id10576_f3510f-ec{margin-bottom:0px;}.kb-row-layout-id10576_f3510f-ec > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id10576_f3510f-ec > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id10576_f3510f-ec > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);min-height:80vh;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id10576_f3510f-ec{background-image:url('https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/11\/paloma_loto-scaled-1-1920.webp');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id10576_f3510f-ec > .kt-row-layout-overlay{opacity:0.70;background-color:#fff;mix-blend-mode:normal;}@media all and (max-width: 1024px){.kb-row-layout-id10576_f3510f-ec > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id10576_f3510f-ec > .kt-row-layout-overlay{opacity:0.75;}}@media all and (max-width: 767px){.kb-row-layout-id10576_f3510f-ec > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10576_f3510f-ec alignnone kt-row-has-bg cl-cabecera-imagen wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column10576_4f5fd4-7e > .kt-inside-inner-col{display:flex;}.kadence-column10576_4f5fd4-7e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10576_4f5fd4-7e > .kt-inside-inner-col{flex-direction:column;justify-content:stretch;align-items:flex-start;}.kadence-column10576_4f5fd4-7e > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column10576_4f5fd4-7e > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column10576_4f5fd4-7e > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column10576_4f5fd4-7e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10576_4f5fd4-7e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10576_4f5fd4-7e > .kt-inside-inner-col{flex-direction:column;justify-content:stretch;}.kadence-column10576_4f5fd4-7e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10576_4f5fd4-7e{text-align:left;}.kadence-column10576_4f5fd4-7e{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column10576_4f5fd4-7e{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10576_4f5fd4-7e{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10576_4f5fd4-7e > .kt-inside-inner-col{flex-direction:column;justify-content:stretch;}}@media all and (max-width: 1024px){.kadence-column10576_4f5fd4-7e > .kt-inside-inner-col{flex-direction:column;justify-content:stretch;align-items:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column10576_4f5fd4-7e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10576_4f5fd4-7e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column10576_4f5fd4-7e > .kt-inside-inner-col{flex-direction:column;justify-content:stretch;}.kadence-column10576_4f5fd4-7e > .kt-inside-inner-col{flex-direction:column;justify-content:stretch;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10576_4f5fd4-7e kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading10576_aabc7c-4a, .wp-block-kadence-advancedheading.kt-adv-heading10576_aabc7c-4a[data-kb-block=\"kb-adv-heading10576_aabc7c-4a\"]{max-width:100%;line-height:1.2;font-weight:bold;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10576_aabc7c-4a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10576_aabc7c-4a[data-kb-block=\"kb-adv-heading10576_aabc7c-4a\"] mark.kt-highlight{font-size:2.5em;font-style:normal;color:#202020;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10576_aabc7c-4a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10576_aabc7c-4a[data-kb-block=\"kb-adv-heading10576_aabc7c-4a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading10576_aabc7c-4a, .wp-block-kadence-advancedheading.kt-adv-heading10576_aabc7c-4a[data-kb-block=\"kb-adv-heading10576_aabc7c-4a\"]{max-width:100%;font-size:32px;}}<\/style>\n<h1 class=\"kt-adv-heading10576_aabc7c-4a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10576_aabc7c-4a\">Online yoga classes<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading10576_a76564-62, .wp-block-kadence-advancedheading.kt-adv-heading10576_a76564-62[data-kb-block=\"kb-adv-heading10576_a76564-62\"]{max-width:50%;margin-top:var(--global-kb-spacing-md, 2rem);font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10576_a76564-62 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10576_a76564-62[data-kb-block=\"kb-adv-heading10576_a76564-62\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10576_a76564-62 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10576_a76564-62[data-kb-block=\"kb-adv-heading10576_a76564-62\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading10576_a76564-62, .wp-block-kadence-advancedheading.kt-adv-heading10576_a76564-62[data-kb-block=\"kb-adv-heading10576_a76564-62\"]{max-width:100%;}}<\/style>\n<p class=\"kt-adv-heading10576_a76564-62 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10576_a76564-62\">\u201cPractise from home, with the same attention as in the studio.\u201d<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns10576_95cf76-18{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns10576_95cf76-18 .kt-button{font-weight:normal;font-style:normal;}.kt-btns10576_95cf76-18 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns10576_95cf76-18 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns10576_95cf76-18 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns10576_95cf76-18 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns10576_95cf76-18 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns10576_95cf76-18 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns10576_95cf76-18 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns10576_95cf76-18\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn10576_e5791e-fa.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn10576_e5791e-fa.kb-button{color:var(--ski-pure-white);background:var(--ski-principal);font-size:var(--global-kb-font-size-md, 1.25rem);font-weight:bold;text-transform:uppercase;border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-right-radius:25px;border-bottom-left-radius:25px;padding:var(--kb-btn-padding);margin:var(--kb-btn-margin);box-shadow:none;}.wp-block-kadence-advancedbtn .kb-btn10576_e5791e-fa.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn10576_e5791e-fa.kb-button:focus{background:var(--ski-principal);box-shadow:var(--kb-btn-shadow-hover, none);}<\/style><a class=\"kb-button kt-button button kb-btn10576_e5791e-fa kt-btn-size-large kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false modal-trigger wp-block-kadence-singlebtn\" href=\"https:\/\/therapieintegral.com\/en\/contact\/\"><span class=\"kt-btn-inner-text\">Book an appointment<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n\n<style>.ti-cards .ti-service-photo{margin:0!important;width:100%;aspect-ratio:3\/2;overflow:hidden}.ti-cards .ti-service-photo img{display:block;width:100%;height:100%;object-fit:cover}body .has-ski-principal-background-color,body .ti-band .kt-inside-inner-col{background-color:#849978!important}body .ti-band .wp-block-kadence-advancedheading{color:#fff!important}body .entry-content .wp-block-kadence-advancedheading:not(.ti-cards *):not(.has-ski-principal-background-color *):not(.ti-band *),body .entry-content .wp-block-kadence-advancedheading:not(.ti-cards *):not(.has-ski-principal-background-color *):not(.ti-band *) mark.kt-highlight{color:#695240!important;-webkit-text-fill-color:#695240!important}body .wp-block-kadence-advancedbtn .kb-button,body .wp-block-kadence-advancedbtn .kb-button:hover,body .wp-block-kadence-advancedbtn .kb-button:focus{background:#849978!important;border-color:#849978!important;color:#fff!important}body .has-ski-principal-background-color .wp-block-kadence-advancedbtn .kb-button,body .has-ski-principal-background-color .wp-block-kadence-advancedbtn .kb-button:hover{background:#fff!important;border-color:#fff!important;color:#849978!important}body .entry-content p a{color:#849978}body .ti-text{padding:60px 20px}body .ti-text>*{max-width:820px;margin-left:auto!important;margin-right:auto!important}body .ti-text h2{font-size:clamp(1.5rem,2.6vw,2rem);line-height:1.25;color:#695240;margin-top:1.8em;margin-bottom:.6em}body .ti-text p{line-height:1.75}body .ti-text .ti-lead{font-size:1.15em}<\/style>\n\n\n\n<div class=\"wp-block-group ti-text\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-45b604fc wp-block-group-is-layout-constrained\">\n<p class=\"ti-lead wp-block-paragraph\">Online yoga classes offer maximum flexibility and the convenience of practising from home. They make it easy to fit yoga into your schedule, wherever you are.<\/p>\n\n\n\n<p class=\"ti-lead wp-block-paragraph\">You enjoy the benefits of yoga, such as improved flexibility, strength and stress management, while staying in the comfort of your own space.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Group or private<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Online classes are offered in groups or privately. In a private class, the session is fully adapted to your needs, just like a <a href=\"https:\/\/therapieintegral.com\/en\/private-yoga-classes-in-vissoie\/\">private class in the studio<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Booking<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Contact me for the schedule and prices of online yoga classes.<\/p>\n\n\n<\/div><\/div>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id10576_03577f-1b{margin-bottom:0px;}.kb-row-layout-id10576_03577f-1b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id10576_03577f-1b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id10576_03577f-1b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id10576_03577f-1b > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id10576_03577f-1b ,.kb-row-layout-id10576_03577f-1b h1,.kb-row-layout-id10576_03577f-1b h2,.kb-row-layout-id10576_03577f-1b h3,.kb-row-layout-id10576_03577f-1b h4,.kb-row-layout-id10576_03577f-1b h5,.kb-row-layout-id10576_03577f-1b h6{color:var(--ski-pure-white);}@media all and (max-width: 1024px){.kb-row-layout-id10576_03577f-1b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id10576_03577f-1b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id10576_03577f-1b alignnone has-ski-principal-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column10576_c07b0f-53 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column10576_c07b0f-53 > .kt-inside-inner-col{flex-direction:column;}.kadence-column10576_c07b0f-53 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column10576_c07b0f-53 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column10576_c07b0f-53{position:relative;}@media all and (max-width: 1024px){.kadence-column10576_c07b0f-53 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column10576_c07b0f-53 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column10576_c07b0f-53\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading10576_b07910-ed, .wp-block-kadence-advancedheading.kt-adv-heading10576_b07910-ed[data-kb-block=\"kb-adv-heading10576_b07910-ed\"]{text-align:center;font-size:24px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading10576_b07910-ed mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading10576_b07910-ed[data-kb-block=\"kb-adv-heading10576_b07910-ed\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading10576_b07910-ed img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading10576_b07910-ed[data-kb-block=\"kb-adv-heading10576_b07910-ed\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading10576_b07910-ed wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading10576_b07910-ed\">Would you like to practise yoga from home? Contact me to choose the online format that suits you.<\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns10576_84570d-04{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns10576_84570d-04 .kt-button{font-weight:normal;font-style:normal;}.kt-btns10576_84570d-04 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns10576_84570d-04 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns10576_84570d-04 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns10576_84570d-04 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns10576_84570d-04 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns10576_84570d-04 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns10576_84570d-04 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns10576_84570d-04\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn10576_44475c-7b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn10576_44475c-7b.kb-button{color:var(--ski-principal);background:var(--ski-pure-white);font-size:var(--global-kb-font-size-md, 1.25rem);text-transform:uppercase;border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-right-radius:25px;border-bottom-left-radius:25px;padding:var(--kb-btn-padding);margin:var(--kb-btn-margin);box-shadow:none;}.wp-block-kadence-advancedbtn .kb-btn10576_44475c-7b.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn10576_44475c-7b.kb-button:focus{color:var(--ski-principal);background:var(--ski-pure-white);box-shadow:var(--kb-btn-shadow-hover, none);}<\/style><a class=\"kb-button kt-button button kb-btn10576_44475c-7b kt-btn-size-large kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/therapieintegral.com\/en\/contact\/\"><span class=\"kt-btn-inner-text\">Book an appointment<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Online yoga classes \u201cPractise from home, with the same attention as in the studio.\u201d Online yoga classes offer maximum flexibility and the convenience of practising from home. They make it easy to fit yoga into your schedule, wherever you are. You enjoy the benefits of yoga, such as improved flexibility, strength and stress management, while &#8230; <a title=\"Online yoga classes\" class=\"read-more\" href=\"https:\/\/therapieintegral.com\/en\/online-yoga-classes\/\" aria-label=\"Read more about Online yoga classes\">Read more<\/a><\/p>\n","protected":false},"author":9,"featured_media":11238,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_mbp_gutenberg_autopost":false,"_joinchat":[],"footnotes":""},"class_list":["post-11237","page","type-page","status-publish","has-post-thumbnail"],"taxonomy_info":[],"featured_image_src_large":["https:\/\/therapieintegral.com\/wp-content\/uploads\/2026\/10\/paloma_loto-scaled-1-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Paloma Alonso","author_link":"https:\/\/therapieintegral.com\/en\/author\/paloma\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/pages\/11237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/comments?post=11237"}],"version-history":[{"count":2,"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/pages\/11237\/revisions"}],"predecessor-version":[{"id":11646,"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/pages\/11237\/revisions\/11646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/media\/11238"}],"wp:attachment":[{"href":"https:\/\/therapieintegral.com\/en\/wp-json\/wp\/v2\/media?parent=11237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}